Kingsway Counselling
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Kingsway Counselling

Finding your path to balance at Kingsway Counselling.

Our services include Anxiety and Depression Counselling, Marriage Counselling, Life Transitions, Trauma, and more. Our Therapists work with individuals, couples, and children.

506.609.4752

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Turning the Page: Building Healthy Habits for Your Mental Wellness in 2025

As the calendar turns and we enter a new year, we are often given the opportunity to reflect on the past and set intentions for the future. 2025 offers a fresh start—a moment to commit to prioritizing our mental health, cultivating healthy habits, and creating the...

Mindful Holiday Season: Finding Peace Amidst the Hustle

The holiday season is often seen as a time of joy and celebration, a period filled with family gatherings, festive traditions, and the opportunity to create lasting memories. However, for many, it can also bring feelings of stress, loneliness, or overwhelm. The...

Embracing Imperfection: A Counselling Journey with Brené Brown’s Insights

As I’ve journeyed into my career in counselling and explored ways to support my clients, The Gifts of Imperfection by Brené Brown has become more than just a book on my shelf—it’s been a companion and a guide. Brené’s work on vulnerability, courage, and worthiness...

The Power of Letting Go: Emotional Cleansing for Fall

As a therapist who helps guide individuals through their emotional landscapes, I often find that the changing seasons offer us profound opportunities for self-reflection and growth. As we transition into fall, nature provides us with a powerful metaphor: the shedding...