Kingsway Counselling
  • About
    • Areas of Practice
    • Our Team
    • Our Story
  • Thrive Blog
  • Counselling
    • Individual Therapy
      • Anxiety & Depression
      • Anger Management
      • Burnout
      • Eating Disorders
      • Trauma Therapy
      • Grief & Loss
      • EMDR
      • Life Transitions
      • Relationship Difficulties
    • Couples Therapy
    • Family Therapy
    • Child Therapy
  • Pricing
  • Contact
  • Book Online
Select Page

Book a Consultation

Take that 1st step

Don’t pass and feel the same or worse a year down the road

BOOK ONLINE

Locations

Careers

Pricing

Thrive Blog

Client Portal

Newsletter – Sign Up

Kingsway Counselling

Finding your path to balance at Kingsway Counselling.

Our services include Anxiety and Depression Counselling, Marriage Counselling, Life Transitions, Trauma, and more. Our Therapists work with individuals, couples, and children.

506.609.4752

  • Follow
  • Follow
  • Follow

You Don’t Have to Start the Year Strong: Finding Compassion in January Overwhelm

January often arrives with a heavy set of expectations. New year, new goals, new routines, new motivation. Everywhere you look, there is a message urging you to reset, optimize, and become a “better” version of yourself. But for many people, January doesn’t feel...

A Gentler Way Into the New Year: Rethinking Resolutions Through a Mental Health Lens

As the calendar turns to January, many of us feel an unspoken pressure to reset, reinvent, and resolve. New Year’s resolutions are everywhere, promising transformation, productivity, and self-improvement. While it can be meaningful to set goals and intentions, the...

Anxiety, Overwhelm, and Burnout During the Holidays: How to Find Steady Ground in a Demanding Season

For many people, the holiday season arrives with a quiet pressure, one that tells us to feel joyful, grateful, connected, and festive. But for so many individuals we meet at Kingsway Counselling, this time of year feels much more complicated. Under the surface, there...

Find Your Way Back: How Couples Counselling in Saint John, NB Can Help You Reconnect

Relationships aren’t supposed to feel this hard all the time.Maybe you can’t remember the last time you truly laughed together. Maybe the smallest things turn into big arguments. Or maybe there’s just distance, which feels like a quiet, aching space between you that...