Anxiety Articles

As summer winds down and the back-to-school season approaches, many children experience a surge of anxiety. The transition from the relaxed days of vacation to the structured environment of school can be challenging. As a therapist, I've seen firsthand how this...

As temperatures rise and days lengthen, summer is often synonymous with relaxation and fun in the sun. However, for many individuals, this season can bring about unexpected challenges that lead to heightened anxiety levels. At Kingsway Counselling, we understand that...