Saint John Articles

PTSD Counselling

What is PTSD? Post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone who has experienced or witnessed a traumatic event, and is characterized by symptoms such as intrusive thoughts, flashbacks, nightmares, avoidance and...

Saint John Counselling

The Stigma around Mental Health The stigma surrounding mental health is a prevalent issue in many communities around the world and that doesn’t exclude our community here in  Saint John, New Brunswick. It is a barrier that prevents individuals from seeking help for...