Top 5 Things that can cause Anxiety in Summer

Top 5 Things that can cause Anxiety in Summer

As temperatures rise and days lengthen, summer is often synonymous with relaxation and fun in the sun. However, for many individuals, this season can bring about unexpected challenges that lead to heightened anxiety levels. At Kingsway Counselling, we understand that...
Navigating and Understanding Grief Counselling

Navigating and Understanding Grief Counselling

Grief is a multifaceted emotional response to loss, encompassing a wide range of feelings, thoughts, and behaviours. It’s a universal experience, yet it manifests uniquely in each individual, influenced by personal, cultural, and situational factors....