by Cynthia Veniot | Dec 13, 2024 | Mental Health
The holiday season is often seen as a time of joy and celebration, a period filled with family gatherings, festive traditions, and the opportunity to create lasting memories. However, for many, it can also bring feelings of stress, loneliness, or overwhelm. The...
by Cynthia Veniot | Nov 7, 2024 | Mental Health
As I’ve journeyed into my career in counselling and explored ways to support my clients, The Gifts of Imperfection by Brené Brown has become more than just a book on my shelf—it’s been a companion and a guide. Brené’s work on vulnerability, courage, and worthiness...
by Cynthia Veniot | Oct 4, 2024 | Mental Health
As a therapist who helps guide individuals through their emotional landscapes, I often find that the changing seasons offer us profound opportunities for self-reflection and growth. As we transition into fall, nature provides us with a powerful metaphor: the shedding...
by Cynthia Veniot | Sep 9, 2024 | Anxiety
As summer winds down and the back-to-school season approaches, many children experience a surge of anxiety. The transition from the relaxed days of vacation to the structured environment of school can be challenging. As a therapist, I’ve seen firsthand how this...
by Cynthia Veniot | Aug 13, 2024 | News
INTRO We are thrilled to share some exciting news from Kingsway Counselling! We’ve recently opened a new upstairs office in the stunning Simply for Life building on Rothesay Avenue here in Saint John, NB. Our new location is designed to offer a modern, yet warm...
