by Cynthia Veniot | Jul 24, 2024 | Anxiety
As temperatures rise and days lengthen, summer is often synonymous with relaxation and fun in the sun. However, for many individuals, this season can bring about unexpected challenges that lead to heightened anxiety levels. At Kingsway Counselling, we understand that...
by Cynthia Veniot | Jun 10, 2024 | Grief
Grief is a multifaceted emotional response to loss, encompassing a wide range of feelings, thoughts, and behaviours. It’s a universal experience, yet it manifests uniquely in each individual, influenced by personal, cultural, and situational factors....
by Cynthia Veniot | May 5, 2024 | Mental Health
Transitioning from the chilly embrace of winter to the warmth and vibrancy of spring and summer in Saint John, New Brunswick brings about a tangible sense of renewal. Beyond the obvious changes in nature, these seasons inspire us to adopt habits that enhance our...
by Cynthia Veniot | Mar 22, 2024 | Mental Health
Understanding the Crisis In the picturesque landscapes of New Brunswick, a mental health crisis is unfolding, affecting individuals and communities across the province. This blog post sheds light on pressing mental health issues in New Brunswick, exploring unique...
by Cynthia Veniot | Jan 17, 2024 | Mental Health
Managing your Mental Health As a new year unfolds, many of us find ourselves setting resolutions, goals, and expectations for the year ahead. While the excitement, optimism and enthusiasm associated with a fresh start can be invigorating, it is important to recognize...
