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Find Your Way Back: How Couples Counselling in Saint John, NB Can Help You Reconnect

Find Your Way Back: How Couples Counselling in Saint John, NB Can Help You Reconnect

by Cynthia Veniot | Nov 3, 2025 | Relationships

Relationships aren’t supposed to feel this hard all the time. Maybe you can’t remember the last time you truly laughed together. Maybe the smallest things turn into big arguments. Or maybe there’s just distance, which feels like a quiet, aching space between you that...
Group Counselling for Caregivers: The Support You Didn’t Know You Needed

Group Counselling for Caregivers: The Support You Didn’t Know You Needed

by Cynthia Veniot | Oct 20, 2025 | Mental Health

Supporting a loved one through mental health challenges requires more than time and effort, it calls for immense compassion, patience, and emotional strength. Whether you’re caring for a spouse, parent, child, sibling, or friend, the caregiving journey can be...
A Parent’s Guide to Understanding When Your Child Might Need Therapy

A Parent’s Guide to Understanding When Your Child Might Need Therapy

by Cynthia Veniot | Sep 17, 2025 | Children

Parenting today comes with so many joys—but let’s be honest, it also comes with its fair share of challenges. We all want the very best for our children, and sometimes that means knowing when a little extra support could make a difference. The truth is, recognizing...
Helping Children Cope With Anxiety: How Therapy Can Build Confidence and Resilience

Helping Children Cope With Anxiety: How Therapy Can Build Confidence and Resilience

by Cynthia Veniot | Aug 20, 2025 | Anxiety, Children

Anxiety can feel big and overwhelming—for kids and for the parents walking alongside them. If you’re raising a child in the greater Saint John, New Brunswick area, you might wonder when it’s time to reach out for extra support. The truth is, seeking help isn’t a sign...
Managing Screen Time and Sibling Conflict During Summer Break

Managing Screen Time and Sibling Conflict During Summer Break

by Cynthia Veniot | Jul 31, 2025 | Children

Summer is here, and with it, more free time, creativity, and sometimes, tension. Warm greetings from Kingsway Counselling! As the days stretch out and kids are home from school, parents often find themselves juggling two common challenges: managing screen time and...
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Kingsway Counselling

Finding your path to balance at Kingsway Counselling.

Our services include Anxiety and Depression Counselling, Marriage Counselling, Life Transitions, Trauma, and more. Our Therapists work with individuals, couples, and children.

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A Gentler Way Into the New Year: Rethinking Resolutions Through a Mental Health Lens

As the calendar turns to January, many of us feel an unspoken pressure to reset, reinvent, and resolve. New Year’s resolutions are everywhere, promising transformation, productivity, and self-improvement. While it can be meaningful to set goals and intentions, the...

Anxiety, Overwhelm, and Burnout During the Holidays: How to Find Steady Ground in a Demanding Season

For many people, the holiday season arrives with a quiet pressure, one that tells us to feel joyful, grateful, connected, and festive. But for so many individuals we meet at Kingsway Counselling, this time of year feels much more complicated. Under the surface, there...

Find Your Way Back: How Couples Counselling in Saint John, NB Can Help You Reconnect

Relationships aren’t supposed to feel this hard all the time.Maybe you can’t remember the last time you truly laughed together. Maybe the smallest things turn into big arguments. Or maybe there’s just distance, which feels like a quiet, aching space between you that...

Group Counselling for Caregivers: The Support You Didn’t Know You Needed

Supporting a loved one through mental health challenges requires more than time and effort, it calls for immense compassion, patience, and emotional strength. Whether you're caring for a spouse, parent, child, sibling, or friend, the caregiving journey can be both...