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The Mental Health Impact of Covid-19

The Mental Health Impact of Covid-19

by Cynthia Veniot | Mar 1, 2023 | Depression, Balance, Mental Health, News, Saint John

Media Release: The Influx of Depression & Anxiety With widespread restrictions on social gatherings, school closures, and a general sense of uncertainty and fear caused by Covid-19, many individuals are experiencing increased levels of depression and anxiety. As...
Does Counselling Help with Depression?

Does Counselling Help with Depression?

by Cynthia Veniot | Feb 28, 2023 | Anxiety, Depression, Mental Health, Relationships, Saint John

Does Therapy Actually Help With Depression? Depression is a serious mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness, as well as a loss of interest in activities...
Introducing Kingsway Counselling

Introducing Kingsway Counselling

by Cynthia Veniot | Feb 28, 2023 | Anxiety, Balance, Depression, Mental Health, Quispamsis, Saint John, Trauma

Introducing Kingsway Counselling Are you feeling overwhelmed, anxious, depressed, or struggling with relationships? Do you need someone to talk to and help you navigate through life’s challenges? If so, Kingsway Counselling may be the right place for you. At...
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Kingsway Counselling

Finding your path to balance at Kingsway Counselling.

Our services include Anxiety and Depression Counselling, Marriage Counselling, Life Transitions, Trauma, and more. Our Therapists work with individuals, couples, and children.

506.609.4752

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The Importance of Self-Care

Nurturing Your Well-Being In our fast-paced, demanding world, it's easy to neglect our own needs and well-being. However, taking care of ourselves is not a luxury; it is a vital component of a healthy, balanced life. Self-care is the practice of deliberately tending...

How to Combat Anxiety

Top 10 Ways to Combat Anxiety Anxiety is a natural response to stress and can be useful in certain situations. However, when anxiety becomes chronic and interferes with daily life, it can become a serious issue. Fortunately, there are several effective strategies that...

Grief Counselling

Grief is a natural response to loss, and it can be an overwhelming and complicated experience for many people to navigate. Grief counselling is a type of therapy that helps individuals process and cope with the effects of loss, whether it be psychological, physical,...

Signs of Depression

Depression is a common mental health disorder that affects millions of people worldwide. Despite how prevalent depression is, it is a complex mental health condition that can manifest in a variety of ways. This can lead to difficulty recognizing and diagnosing...