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How Occupational Therapy Helps Adults With ADHD

How Occupational Therapy Helps Adults With ADHD

by Cynthia Veniot | Apr 2, 2026 | Occupational Therapy

Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with childhood, but many adults continue to experience its impact well into their careers, relationships, and daily life. If you’re an adult in Saint John, New Brunswick navigating ADHD, you may...
Welcoming Janelle to the Kingsway Counselling Team

Welcoming Janelle to the Kingsway Counselling Team

by Cynthia Veniot | Mar 18, 2026 | Occupational Therapy

At Kingsway Counselling, our goal has always been simple: to support people in navigating life’s challenges with practical guidance, compassionate care, and strategies that truly work in everyday life. As our community continues to grow, so does the need for...
You Don’t Have to Start the Year Strong: Finding Compassion in January Overwhelm

You Don’t Have to Start the Year Strong: Finding Compassion in January Overwhelm

by Cynthia Veniot | Jan 12, 2026 | Anxiety

January often arrives with a heavy set of expectations. New year, new goals, new routines, new motivation. Everywhere you look, there is a message urging you to reset, optimize, and become a “better” version of yourself. But for many people, January doesn’t feel...
A Gentler Way Into the New Year: Rethinking Resolutions Through a Mental Health Lens

A Gentler Way Into the New Year: Rethinking Resolutions Through a Mental Health Lens

by Cynthia Veniot | Dec 19, 2025 | Mental Health

As the calendar turns to January, many of us feel an unspoken pressure to reset, reinvent, and resolve. New Year’s resolutions are everywhere, promising transformation, productivity, and self-improvement. While it can be meaningful to set goals and intentions, the...
Anxiety, Overwhelm, and Burnout During the Holidays: How to Find Steady Ground in a Demanding Season

Anxiety, Overwhelm, and Burnout During the Holidays: How to Find Steady Ground in a Demanding Season

by Cynthia Veniot | Dec 10, 2025 | Anxiety

For many people, the holiday season arrives with a quiet pressure, one that tells us to feel joyful, grateful, connected, and festive. But for so many individuals we meet at Kingsway Counselling, this time of year feels much more complicated. Under the surface, there...
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Kingsway Counselling

Finding your path to balance at Kingsway Counselling.

Our services include Anxiety and Depression Counselling, Marriage Counselling, Life Transitions, Trauma, and more. Our Therapists work with individuals, couples, and children.

506.609.4752

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How Occupational Therapy Helps Adults With ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with childhood, but many adults continue to experience its impact well into their careers, relationships, and daily life. If you’re an adult in Saint John, New Brunswick navigating ADHD, you may...

Welcoming Janelle to the Kingsway Counselling Team

At Kingsway Counselling, our goal has always been simple: to support people in navigating life’s challenges with practical guidance, compassionate care, and strategies that truly work in everyday life. As our community continues to grow, so does the need for...

Fertility Counselling: You Don’t Have to Carry This Alone

When people think about fertility challenges, they often picture medical appointments, test results, treatment plans, and timelines. What is talked about far less is the emotional weight that accompanies this journey, the grief, fear, isolation, and constant mental...

You Don’t Have to Start the Year Strong: Finding Compassion in January Overwhelm

January often arrives with a heavy set of expectations. New year, new goals, new routines, new motivation. Everywhere you look, there is a message urging you to reset, optimize, and become a “better” version of yourself. But for many people, January doesn’t feel...