Our experienced team is dedicated to sharing their wealth of knowledge through the Thrive Blog. Our goal is to offer practical tips and expert advice aimed at helping everyone achieve a balanced and fulfilling life.
We’re not just aiming for people to be ‘okay’; we’re passionate about seeing people thrive once more!
What is PTSD? Post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone who has experienced or witnessed a traumatic event, and is characterized by symptoms such as intrusive thoughts, flashbacks, nightmares, avoidance and...
Marriage is a union between two people, but like any relationship, it can be challenging at times. Marriage counselling is a form of therapy that helps couples work through their problems with the hope of strengthening their relationship. It provides a non-judgmental...
The Stigma around Mental Health The stigma surrounding mental health is a prevalent issue in many communities around the world and that doesn’t exclude our community here in Saint John, New Brunswick. It is a barrier that prevents individuals from seeking help for...
Media Release: The Influx of Depression & Anxiety With widespread restrictions on social gatherings, school closures, and a general sense of uncertainty and fear caused by Covid-19, many individuals are experiencing increased levels of depression and anxiety. As...
Does Therapy Actually Help With Depression? Depression is a serious mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness, as well as a loss of interest in activities...
Introducing Kingsway Counselling Are you feeling overwhelmed, anxious, depressed, or struggling with relationships? Do you need someone to talk to and help you navigate through life's challenges? If so, Kingsway Counselling may be the right place for you. At Kingsway...